Emotional (and physical) pruritus; another balance to be sought–pain is so often times intense and brief that one finds humor in the situation more quickly than a drawn-out instance of itch, or boredom. These sensations are one in the same, and also the opposite of one another; the only remedy for either is by quieting the mind and detaching significance from the body. Life is suffering; both painful and boring, and humans have long since admired tragedy and drama as counter-measures. What is ingeniusly ironic is that the act of enjoying a tragedy brings evokes suffering within one’s self; it reaffirms one’s own existence and allows the individual to acknowledge their own frailty.

Catharsis works the same way as medicines do; in small amounts, a poison is a poison. In large amounts of poison, the structure is apparent; the cure is within the poison to be extracted and synthesized from in order to produce a beneficial effect. The key to catharsis is in suffering itself, and the nature of suffering is that of existence.

To perceive Joy as merely occurring during times of good health, or favorable events is to misconstrue it. The individual is only busy, their mental capabilities occupied, distracted, and their brain releases chemicals that tell it that it’s happy. The nature of Joy is that it has the potential to be present all the time, and it only depends upon the individual to allow themselves to experience it. Happiness is being completely in the present moment, regardless of the situation, without emotional attachment.